Bonn soup to burn fat


Fresh cabbage – 400g

Onions – 5 PCs

Tomatoes – 5 pieces (this is an approximate number, and you can use canned)

Bell pepper green – 2pcs

Carrots – 2 PCs

Celery (stalks) – 4 pieces and a piece of root (2cm)

Parsley – 1 bunch


All the vegetables are cut or rubbed on a grater – as I used to the hostess. In a pot of cold water put all the products including fire. While the soup is boiling, you can add some spices: garlic, curry, ginger, Laurel, coriander. Not necessarily all at once, it is possible that one or something like that.

Onions can be fried in a very small amount of olive oil and also add to the pot. Soon the water boils, now we must add the greens, reduce the heat and simmer the soup for another 10 minutes. Then cover with a lid and on low heat bring to readiness. Some just turn off the fire so that the soup itself has reached the condition». So retains more nutrients.

For the broth, you can use low-fat beef broth, vegetable cube, or a sachet of onion soup. It depends on the preferences of each person.

Bon appetit!

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