Healthy recipes

Ingredients:

3 tbsp flour
1 tsp instant coffee
2 tbsp cocoa powder
2,5 tbsp sugar
1/4 tsp baking powder
2 tbsp milk
1 egg
2 tbsp vegetable oil
1/2 tsp. vanilla

Method of preparation:

In a bowl mix the flour, ground coffee, cocoa powder, sugar, and baking powder. Mix well.
Add milk, egg, oil, and vanilla. Stir again with a fork until a homogeneous dense mass.
Pour the mixture into a greased mug and microwave on the highest mode for about 90 seconds.
Serve with vanilla ice cream.

Chocolate brownie

Ingredients:

150 g butter
65 g cocoa powder (without sugar) (=2/3 Cup)
200 g sugar (1 Cup)
2 eggs
1 tsp vanilla extract
100 g flour (about 4/5 Cup)

Method of preparation:

Melt the butter by heating it in the microwave for about 30 seconds. Add sugar, cocoa, and vanilla, mix well.
Add the eggs one at a time, each time whisking lightly. Add the flour and stir.
Grease the form, suitable for microwave. Put the dough in the form. Cook at high power for 4-5 minutes.